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Breathing Well: Simple Breath and Clean Lungs Breathing is one of the most important processes of the human body. We absorb oxygen and breathe out carbon dioxide when we breathe in. But hardly anyone speaks of the organ responsible for this life-giving, the lungs. We don’t even consider our lungs due to everything that goes […]

How do you keep your Lungs healthy? We never think about our lungs until they’re off balance. But these under-the-radar organs might require a little extra loving care—given the fact that with each and every breath we breathe in, we’re counting on them. Whether you’re recovering from sickness, trying to kick the habit, or just

Have you ever wondered how doctors check the strength of your lungs, or maybe the way that sometimes breathing doesn’t feel just right? This is where peak expiratory flow rate enters the picture. The simplest yet perhaps most potent measure of breathing-from asthma management to fitness tracking, or just to know something about your respiratory

Peak expiratory pressure is one of the more relevant variations to be considered in monitoring the lungs. But for someone just hearing the term, you might be wondering what in the world that is, in what way it is really important, and most importantly, how in heaven’s name you measure it. This manual will talk about

In choosing the best hair care brand, there is only one thing that comes to mind: when taming frizz, reviving dry strands, or just keeping one’s scalp happy. That is, standing amidst aisles filled with shampoo bottles or scrolling through endless online reviews-searching for just the right stuff can be painfully overwhelming. And honestly, not

Have you ever wondered how these small bottles of herbal essential oils could have such an impact on one’s well-being? Cheering you up or treating a skin condition, these simple natural oils infiltrate our day-to-day lives. Imagine preparing herbal essential oils in the comfort of your home- your simple working-at-home sort of magic! This guide

Do Serums Work for Skin Glow? Enter the age of serums in dermatology! But the real burning question is, are serums any good for the skin? You will find cosmetic-forum enthusiasts with many praises for serums, but then, others, disgruntled by the same serum, will hardly cite any benefits. The article seeks to present an

For some people, losing weight suddenly could create a perfect dream scenario, but the truth is that sudden weight loss could have something deeper, health-wise, hidden underneath. Gradually losing weight due to lifestyle change is something that happens and may be considered normal, but it raises eyebrows when there is a huge loss of weight

Introduction Losing weight means losing fat from the body; however, according to its terminology, they are two different entities, with their difference affecting your health, your body composition, and other fitness objectives. Hence, it will be quite crucial to clearly define between the two for your everlasting results. In this article, we are going to

Introduction Are you trying to conceive? Have you become concerned about the relationship between weight loss and fertility? If so, you are certainly among many women who are rumored to be fertile constraints by body weight; weight loss may very much help. Quite a lot beyond appearance, weight loss to get pregnant honours the overall